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Private Rehab Sessions

Appointments Monday through Friday (in studio or zoom)

  • 25 min
  • $50, 5/$215, 10/$400
  • In studio in the Mid Hood River Valley or on Zoom or FaceTime

Service Description

25 minute private sessions with Melissa in studio or on zoom. Designed for those rehabbing from injury or surgery, or for anyone who needs to increase their strength and stamina more slowly. We will work mindfully, often with modifications, to correct imbalances in your body, respecting your body’s range of motion needs through the healing process. These are very personalized workouts. With consistent practice, you will graduate from Rehab Sessions to regular priced 55 minute Private Sessions over time. Drop-in $50, 5/$215, 10/$400


Cancellation Policy

To cancel or reschedule please contact


Contact Details

(541) 490-1243

info@thrivewithpilates.com

Hood River, Oregon, USA


"An incredible teacher, with so much knowledge and understanding of the body, both physically and energetically. So much value in working with Melissa!

Crystal - Author & Retreat Leader

"Melissa is delightful: highly professional, very skilled, efficient, helpful and encouraging. A terrific coach! Highly recommended."

Paul - Retired Counselor

An excellent teacher who very much knows what she's doing. I enthusiastically recommend Melissa's services to my friends and clients."

Marie Louise - Reflexologist

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