Private Rehab Sessions

Service Description

25 minute private sessions with Melissa in studio or on zoom. Designed for those rehabbing from injury or surgery, or for anyone who needs to increase their strength and stamina more slowly. We will work mindfully, often with modifications, to correct imbalances in your body, respecting your body’s range of motion needs through the healing process. These are very personalized workouts. With consistent practice, you will graduate from Rehab Sessions to regular priced 55 minute Private Sessions over time. Drop-in $50, 5/$215, 10/$400