Balancing
Body, Mind and Spirit
Welcome to Thrive with Pilates
... a fully equipped studio offering classical Pilates and Ballet training.
Thrive with Pilates is located in Hood River, OR and offers group and private sessions in studio,
anywhere in the world through Zoom and on YouTube.
Meet Melissa
Melissa Vovou is the founder of Thrive with Pilates and Thrive Remedies. Become a more vibrant version of yourself through Pilates, dance, Reiki, herbal oil infusions and essential oil remedies.
​
Melissa spent many years as a professional dancer, where she discovered the healing benefits of Pilates. Pilates helped her dance career, providing her with more balance, strength and flexibility, which was crucial when recovering from injuries. This understanding inspired her to become a fully certified instructor and share Pilates with everyone!
